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Repeating Positive Affirmations Is the Way to Make Positive Changes in Your Life
What are affirmations?Affirmations are positive statements that describe a desired situation, event, habit, or goal. When these positive statements are repeated often, mentally or aloud, they engrave themselves on the subconscious mind. This changes the programming of your subconscious mind, which consequently, transforms the way you think, your habits and attitude, and helps you attract new opportunities and achieve success.
http://www.huffingtonpost.com/james-clear/positive-thinking_b_3512202.html